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Best Travel Running Shoes for Men - Happy man in travel sneakers

The 9 Best Travel Running Shoes for Men of 2024 (So Far)

Are you looking for the best travel running shoes for men? Whether you’re a frequent traveler or want something compact for your gym bag, we’ve got you covered.

In this article, we’ll show you what to look for in travel-friendly sneakers and reveal the absolute best options on the market.

So lace up your shoes because it’s time to hit the ground running with the top travel kicks out there!

Best Travel Running Shoes for Men - Happy man in travel sneakers

Key Takeaways

  • Travel friendliness: The best packable running shoes for travel should be lightweight and easy to pack, making them convenient for travel.
  • Breathability and comfort: Look for shoes with a mesh upper for breathability and cushioning for added comfort during long walks or runs.
  • Versatility: Choose shoes that are versatile enough for running and walking, providing flexibility for different activities during your trip.
  • Durability and traction: Opt for shoes with excellent traction for different terrains and durable construction to ensure they last throughout your travels.

Things to Look For in Travel Running or Exercise Sneakers

When choosing the best travel running shoes, there are several key points to consider.

Firstly, travel friendliness, weight, size, fit, packability, and durability should all be taken into account. You want sneakers that are easy to take on your trips without taking up too much space in your luggage.

Secondly, they should be lightweight so they don’t weigh you down while exercising or walking around.

Finding the right size and fit is essential for comfort and performance.

Lastly, packability and durability are important factors to ensure your sneakers can withstand the rigors of travel without getting damaged.

Travel Friendly

Our article lists the most travel-friendly running shoes available today for those on the go. When you’re traveling, it’s essential to have footwear that is lightweight and easy to pack.

The running shoes in this list are designed for travel. These lightweight shoes offer cushioning and durability, ensuring your feet stay comfortable and protected during your runs or walks. A mesh upper provides breathability to keep your feet cool and dry, even in hot climates. Additionally, these shoes have excellent traction, allowing you to navigate different terrains while exploring new places confidently.

Whether you’re going for a run or need comfortable walking shoes for all-day wear, these travel-friendly running shoes are a versatile choice that will meet all your needs while on the move.


It’s crucial to consider the weight of your footwear, as lighter shoes can make a significant difference in your comfort and mobility while traveling.

You want something lightweight and flexible that won’t weigh you down. The running shoes on our list are designed to be super light, making them perfect for travel.

The most travel-friendly shoes are made from lightweight materials such as mesh or breathable fabrics. These will reduce the overall weight and allow your feet to breathe during long walks or runs.

The shoes detailed below can be worn on the plane or squeezed into your luggage without taking up too much space. With the lightest shoes on your feet, you’ll be ready to explore any destination with ease and comfort.

Size and Fit

To ensure a proper fit and prevent discomfort, make sure the size of your footwear is accurate, and the shoes are snug but not too tight. Finding the right size is crucial when choosing the right shoes for travel.

Look for shoes with a flexible midsole and breathable mesh upper to provide comfort and support. The midsole should have enough cushioning with foam technology to absorb shock and protect your feet during long walks or runs. Additionally, pay attention to the lacing system, as securing your foot in place helps achieve a better fit.

A common problem when wearing ill-fitting shoes is blisters, so make sure the toe box has enough room to allow natural movement without causing friction against your toes.


When considering footwear for travel, it’s important to find shoes that are easy to pack without sacrificing comfort or support.

You’ll want to look for lightweight options that won’t weigh down your luggage. The best travel-friendly shoes can easily be compressed and folded, occupying minimal space in your bag.

Additionally, look for shoe features such as breathable materials to keep your feet cool and comfortable during long walks or runs.


Consider shoes with reinforced soles and sturdy construction. When it comes to running shoes for travel, durability is key. Look for shoes that are lightweight, flexible, and built to last.

Brands like Saucony and New Balance offer a wide range of trail running shoes that fit these criteria. These shoes are designed with reinforced soles, making them resistant to wear and tear even on rugged terrains. The sturdy construction ensures that they can withstand the demands of your runs without compromising their performance or longevity.


When choosing the best running shoes for traveling, cushioning is a crucial factor to consider.

The market offers a wide range of options, but if you’re looking for the lightest and most packable running shoes without compromising on comfort and support, Adidas running shoes are worth considering.

Known for their innovative design and cutting-edge technology, Adidas has created a line of running sneakers that prioritize comfort while remaining lightweight and easy to pack. These shoes utilize advanced materials and construction techniques to deliver optimal impact absorption and energy return, allowing you to run longer distances with reduced fatigue.


You need a lightweight, flexible, and durable outsole when it comes to trail running or road running. These characteristics ensure your shoes can handle different terrains while providing optimal traction.

The best options have an outsole made from high-quality rubber or synthetic materials. This construction allows for excellent grip on both wet and dry surfaces, reducing the risk of slips and falls during your runs or hikes.

Additionally, a well-designed outsole offers enough flexibility to adapt to uneven terrain while still providing necessary support.


Whether you’re looking for running shoes for travel or simply the best running, workout, or walking shoes, having a well-cushioned midsole is essential.

The midsole is the layer between your shoe’s outsole and upper, providing shock absorption and stability. A good pair of shoes with a supportive midsole can make all the difference in your overall comfort and performance.

Whether you prefer a sneaker-like feel or need something more rugged like a hiking shoe, make sure to prioritize a high-quality midsole when choosing your next pair of travel-friendly running shoes.

Your feet will thank you!

The 9 Best Travel Running Shoes for Men

There are several options you may wish to consider.

The Saucony Kinvara 13 offer a lightweight, flexible design that is perfect for travel.

The Brooks Ghost 15 Neutral provide excellent cushioning and support for long-distance runs.

The adidas Ultraboost 22 deliver superior comfort and energy return.

Another great option are the Mizuno Wave Rider 25, known for their responsive ride and durability.

Lastly, the Brooks Hyperion Max Sneakers combine speed with comfort, making them an ideal choice for all kinds of sports.

Saucony Kinvara 13

Are you looking for comfortable and lightweight running shoes? The Saucony Kinvara 13 are the perfect choice! With their beveled midsole and new midfoot contouring, these shoes are built for speed.

Weighing only 7.2 ounces, they provide a lightweight feel that won’t slow you down. The single-layer mesh upper ensures breathability, keeping your feet cool and comfortable during your runs.

Saucony Men’s Kinvara 13 Sneaker, White/Black/Vizi, 8
  • The Kinvara 13 was literally designed for speed. Its beveled midsole and new midfoot contouring…
  • Its re-imagined upper is made with a single-layer mesh, giving you a lightweight feeling and even…
  • We created the lightest Kinvara ever to help you truly take off. It’s 7.2 ounces of pure speed.

Product Specs:

  • Rubber sole
  • Beveled midsole and new midfoot contouring
  • Very light at 7.2 ounces
  • Single-layer mesh upper


  • Surprisingly affordable for high-quality running shoes
  • Exceptionally comfortable and supportive
  • Plush yet responsive feel
  • Excellent for long runs
  • Low heel drop of 4mm for a natural stride


  • Some may find the fit around foot arches too tight
  • May not provide enough traction on slippery surfaces.

Brooks Ghost 15 Neutral

Another great option to consider are the Brooks Ghost 15 Neutral. These shoes are ideal for both road running and cross-training. The new midsole with DNA LOFT V2 cushioning provides a balanced and soft feel, ensuring a distraction-free run.

The soft midsole and segmented Crash Pad also work together to deliver a smooth and stable ride. The Brooks Ghost 15 Neutral also feature an enhanced upper with engineered air mesh and a 3D Fit Print for added structure and breathability.

With a comfortable fit and durable construction, these shoes are perfect for long walks or even triathlon preparation.

Brooks Men’s Ghost 15 Neutral Running Shoe – Flintstone/Peacoat/Oak – 12 Wide
  • THIS MEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the…
  • SUPPORT AND CUSHION: The Ghost 15 offers neutral support while providing high energizing cushioning….
  • BALANCED, SOFT CUSHIONING: New midsole features soft and lighter-weight DNA LOFT V2 cushioning to…

Product Specs:

  • Rubber sole
  • Certified PDAC A5500 Diabetic shoe
  • APMA Seal of Acceptance


  • Neutral support with high energizing cushioning
  • New midsole with DNA LOFT V2 cushioning
  • Soft midsole and segmented Crash Pad for a smooth ride


  • Not so many color options

adidas Ultraboost 22

The adidas Ultraboost 22 are a popular choice for runners and walkers due to their incredible energy return and comfortable fit. With rubber soles and lace closures, you can expect a secure and supportive feel on your feet.

The adidas PRIMEKNIT textile upper provides breathability and flexibility, allowing your feet to move naturally. The soft heel fit adds extra comfort, making these shoes perfect for long walks or runs.

adidas Men’s Ultraboost 22 Running Shoe, Black/Black/White, 12
  • Men’s high-performance running shoes with a smooth, flexible ride
  • ADIDAS PRIMEKNIT: Foot-hugging upper that wraps the foot with a supportive fit to enhance movement
  • CAN’T STOP. WON’T STOP: The incredible energy return of adidas BOOST is created by fusing together…

Product Specs:

  • Rubber sole
  • Lace closure
  • adidas PRIMEKNIT textile upper
  • Soft heel fit
  • Linear Energy Push system


  • Incredible energy return
  • Comfortable and lightweight
  • Good construction and durability
  • Supportive for plus-size individuals


  • They are not the cheapest shoes

Mizuno Wave Rider 25

You’ll love the comfort and durability of the Mizuno Wave Rider 25. They feature an engineered mesh upper that provides breathability and flexibility. These shoes have been a runner’s favorite for years, and the Wave Rider 25 continue to live up to that reputation.

One of the key features of the Wave Rider 25 are the midsole, which combine ENERZY and U4ic foams. This combination provides excellent comfort and shock absorption, making them ideal for long runs. The shoes also feature a MIZUNO WAVE plate that helps disperse energy, reducing the impact on your feet.

The Wave Rider 25 don’t disappoint in terms of traction and durability. The X10 Outsole offers superior traction and more extended wear, allowing you to run confidently on various surfaces.

The Mizuno Wave Rider 25 are known for being the most comfortable Mizuno shoes. They’re suitable for long hours of standing at work, providing support and comfort throughout the day. The shoes also offer consistent size, support, and comfort. They’re lightweight and flexible, making them a great choice for long runs. Additionally, they provide good support and have a pleasing aesthetic.

Mizuno Men’s Wave Rider 25 | Neutral Support Running Shoe |Eco Friendly Materials | Imperial Blue |…
  • High mileage running shoe built for runners with a neutral gait looking for comfort and durability
  • Engineered Mesh Upper: Ultra lightweight fabric provides unmatched breathability and flexibility for…
  • Our proprietary midsole uses a combination of ENERZY and U4ic foams to provide exceptional balance…

Product Specs:

  • Rubber sole
  • High mileage running shoe for neutral gait runners
  • Engineered Mesh Upper
  • Midsole with ENERZY and U4ic foams
  • MIZUNO WAVE plate for energy dispersion and cushioning
  • X10 Outsole for superior traction and durability


  • Comfortable and durable for long hours of standing at work
  • Flexible for changes in feet during long runs with a lifespan of 350-400 miles
  • Lightweight and comfortable with good support
  • Great for running – they hold up well for bigger individuals with short, fat feet


  • Some users state the sizing runs small

Brooks Hyperion Max Sneaker

Now that you’ve learned about the Mizuno Wave Rider 25 let’s move on to another popular running shoe option: the Brooks Hyperion Max Sneaker. These might be worth considering if you’re looking for packable running shoes with neutral support and lightweight cushioning.

The Brooks Hyperion Max feature nitrogen-infused DNA FLASH cushioning, providing a lightweight and responsive feel while running. Their stretch-woven upper and 3D Fit Print technology ensures a secure fit, allowing optimum airflow to keep your feet cool during your runs.

Brooks Men’s Hyperion Max Neutral Running Shoe – Cherry Tomato/Arctic Ice/Titan – 7 Medium
  • THIS MEN’S SHOE IS FOR: The Hyperion Max provides neutral support for runners who want to train…
  • SOFT CUSHIONING: The midsole is configured with nitrogen-infused, lightweight DNA FLASH cushioning…
  • SECURE FIT: The stretch woven upper and 3D Fit Print provide extra structure to hold your foot in…

Product Specs:

  • Material: Fabric and synthetic
  • Sole: Rubber
  • Shaft: Ankle Strap
  • Imported


  • One of the best training shoes, according to positive reviews
  • Comfortable and springy feel while running
  • Great as a daily trainer or for long runs and shorter races


  • Less stable compared to other models like the adidas Ultraboost 22
  • Cushioning may feel distracting and reduce road feel

New Balance Fresh Foam X 1080 V12

If you’re looking for a new running shoe option, consider the New Balance Fresh Foam X 1080 V12 with their innovative features and comfortable design. The Fresh Foam X provides exceptional comfort, making your runs more enjoyable. The Hypoknit upper offers stretch and support, ensuring a secure fit that moves with your foot. Plus, the high-quality construction adds to the snug feel of the shoe.

With excellent shock absorbency, these shoes are perfect for those long-distance runs or intense workouts.

New Balance Men’s Fresh Foam X 1080 V12 Running Shoe, Black/Thunder/White, 10 X-Wide
  • This model runs large, compared to previous versions. You may consider ordering down from your…
  • Fresh Foam X cushioning delivers our most cushioned Fresh Foam experience for incredible comfort
  • Hypoknit upper designed to provide strategic areas of stretch and support

Product Specs:

  • Rubber sole
  • Fresh Foam X cushioning
  • Hypoknit upper


  • Exceptional comfort
  • Stretchy and supportive upper
  • Excellent shock absorbency


  • May not be suitable for severe over-pronation

ASICS Noosa Tri 13

The ASICS Noosa Tri 13 sneakers are known for their bright and comfortable design, making them popular among runners. Many customers have praised these shoes for their vibrant colors and comfortable fit. The synthetic-and-mesh material provides breathability, while the FLYTEFOAM Technology offers lightweight cushioning.

The GUIDESOLE Technology reduces ankle flexion and absorbs shock, making these sneakers ideal for long-distance running. The engineered mesh upper enhances breathability, keeping your feet cool during intense workouts. Additionally, the AHAR Plus Outsole ensures durability for extended use.

ASICS Men’s Noosa Tri 13 Running Shoes, 9.5, Hazard Green/Digital Aqua
  • FLYTEFOAM Technology: Provides lightweight cushioning.
  • GUIDESOLE Technology: The curved sole design and stiff forefoot of our GUIDESOLE technology reduce…
  • Engineered mesh upper improves breathability:

Product Specs:

  • FLYTEFOAM technology
  • Rubber sole
  • Curved sole design
  • Engineered mesh upper
  • AHAR Plus outsole


  • Bright and attractive design
  • Lightweight cushioning for comfort
  • Reduced ankle flexion and shock absorption
  • Improved breathability with an engineered mesh upper
  • Durable outsole


  • Some may find the colors too bold or flashy
  • Limited color options are available
  • May not provide enough arch support for individuals with high arches

Saucony Endorphin Speed 2

I’ve heard great things about the Saucony Endorphin Speed 2 sneakers from runners who have praised their performance and comfortable fit. Many users have mentioned that these shoes are fast and provide a snug fit, allowing for improved running performance. They also appreciate the affordable price and the availability of different color schemes to choose from.

However, some users have found these shoes to be a bit unstable during sharp turns at fast speeds.

Saucony Men’s Endorphin Speed Running Shoe, Alloy/Topaz, 11
  • Rolling in speed: SPEEDROLL Technology propels you forward effortlessly, so you can run faster, not…

Product Specs:

  • Rubber sole
  • Intuitive and flexible Carbitex AFX3-quarter carbon-fiber plate for speed and efficiency
  • Lightweight mesh actively pulls moisture away from the foot
  • 6mm last, grippy PWRTRAC outsole, and deconstructed bootie fit for distance running


  • Comfy and snug fit
  • Affordable price
  • Different color schemes are available


  • Feels a bit unstable during sharp turns at fast speeds

ASICS Gel-Contend 7

ASICS Gel-Contend 7 are known for their excellent shock absorption and improved airflow with an engineered mesh upper. When you slip on these sneakers, you’ll feel the cushioning provided by the GEL Technology, which absorbs impact and reduces strain on your joints.

The engineered mesh upper ensures your feet stay cool and well-ventilated during your runs. These shoes are comfortable and durable, making them an excellent investment for your exercise routine.

ASICS Men’s Gel-Contend 7 Black/White Running Shoe 10.5 XW US
  • GEL technology cushioning provides excellent shock absorption
  • OrthoLite sockliner offers excellent step-in comfort
  • Synthetic stitching on the overlays improves support

Product Specs:

  • Synthetic-and-mesh material
  • GEL Technology for excellent shock absorption
  • Engineered mesh upper for improved airflow
  • Ortholite sockliner for moisture management
  • Flex grooves in the outsole for improved flexibility
  • Synthetic stitching on overlays for support


  • Highly comfortable, especially for individuals with foot pain or wide feet
  • Good value compared to expensive athletic shoes
  • Firm and supportive soles for running and walking


  • Heel wear is a common issue over time

Further Reading

So there you have it – the best travel running shoes for men! If you need to find a pair for your female partner, please check out our article that features the best travel running shoes for women.

Matt Francis
Matt Francis

Hi, I'm Matt Francis. A digital nomad, blogger, web developer and all-around good egg! I am the brains (and brawn) behind Everyday Ape. My website features a wide range of topics, with a focus on travelling and working online.