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All gamers need comfortable and supportive chairs to sit on, so we have written about the best gaming chairs for back pain.
Video game players spend an average of 7.1 hours per week playing games, with 34 % playing more than this and 19% playing more than 12 hours a week. This has increased health issues like wrist, neck, and back pain. This is why choosing a good gaming chair that supports the body correctly cannot be underestimated.
Gaming chairs offering good lower back support exist but are few and far between. In this list of the best gamers’ chairs to alleviate back pain, we have focused on the models that won’t break the bank and will allow you to conduct your gaming activities with the greatest neck and back support.
Research carried out by the chair giant Herman Miller found that the optimal distribution of pressure of a chair in the reclined position should be concentrated in the lumbar and thoracic areas. That said, chairs equipped with adjustable lumbar support are excellent for long-lasting comfort and the best way to alleviate back pain.
Research also found that high-quality lumbar support pillows can drastically improve the comfort of chairs for those suffering from lower back pain, so they also are an excellent option for gamers.
If you choose a well-built gaming chair that can help you to keep a good posture, you can certainly help your back.
The chair you choose should adequately support your lower and upper back. In addition, it should also provide support to your head, shoulders, neck, arms, and also your hips. When your head is held in the correct position, most of the strain is removed from the neck area, which is vitally important for alleviating back pain.
So without further ado, here is our very carefully compiled list of the best gaming chairs for back pain for 2023.
The T2 is our pick for the best gaming chair for back pain. This top-of-the-line chair is an excellent choice for those who prefer more space, firm cushioning, and a luxury gaming chair appearance.
It’s not cheap, but when you consider the materials and the finish, you will have no doubt that this is one of the best gamers chairs on the market today. The chair is made with faux leather, which is perforated for maximum breathability, and it will keep you cool no matter how hard you play.
Regarding comfort and support for the body, the seat can be angled up to 17°, and the highly supportive backrest can recline up to 170°.
Set up is very easy in just a couple of minutes. We also love the super-comfortable 4D armrests that move in four directions and can even be rotated to find the perfect seating position. The height of the T2 is easily adjustable with a steel gas lifting mechanism on the base. The chair seat can be raised or lowered by an impressive 10cm.
So let’s move on to the health benefits. The enclosed nature of the T2 gives fantastic postural support. You also get removable cushions for the neck and lumbar area, which are covered with a soft microfiber that provides excellent spinal support.
Another feature we love is the durable high-grade rollerblade-style wheels, which allow for ease of movement. They also help avoid damage to your floor when the chair is moved around.
Stability is a primary concern for gaming enthusiasts, so you will be pleased to hear that the T2 has a robust steel frame that can easily support up to 300 lbs of weight.
With a modern, sleek design, the T2 is our top choice for pro gamers who need to care for their bodies and those who work or study at home.
Like many of the latest gaming chairs, the Respawn 900 looks like it just came out of the latest race-ready Lamborghini. Guaranteed to stand out in any room, the faux carbon fiber fabric with beautiful colored accents makes this one of the most stylish chairs on our list.
Because of the different designs of most gaming chairs, it is a very straightforward process when it comes to setup. It’s so easy that you won’t need the instruction manual.
The Respawn 900 is also different because it is much bulkier than most gamers’ chairs. It has a wheel-free design, so it doesn’t look out of place in living rooms. It’s a worthy contender for the best gaming chair for lower back pain.
This chair has a great backrest and seat, which are perfectly padded, and it is contoured to provide the neck and back with the necessary support to keep proper posture. We also love the tall headrest, which covers your shoulder support requirements.
On closer inspection, you will see two vents on the headrest section. These are for ventilation, and you to attach a neck pillow for maximum comfort and support.
Other things to note are that Respawn 900 is designed with convenience in mind. With a handy cup holder on the armrest and pockets for a controller and remote control. The controller pocket can easily accommodate a PS4 or Xbox One controller.
With its unique design, the Respawn 900 still has a 360-rotating seat, and you should note that it does require a bit more force to rotate compared to wheeled gaming chairs.
To conclude, the 900 has a super sturdy base, is built to last, and brings a new level of comfort.
Blue Whale is a very established brand name in gamers’ chairs. As the name suggests, this chair is designed for the larger gamer.
Let’s face it, many of us just can’t fit into regular-sized chairs. That’s where the Blue Whale comes into its own by allowing larger game enthusiasts to stay comfortable.
This chair looks fantastic and, more importantly, provides the necessary support for the spine. This chair ensures ergonomic sitting by allowing varying working postures while promoting the correct seating position.
The standout feature of this model is the Massage Lumbar Cushion. It is designed to provide relaxation to the lumbar area of the back. A massage function is built into the lumbar cushion by hooking it up via USB.
As you recline to a near-horizontal position, the lumbar cushion can be moved around to whatever part of your back is aching. You can even remove the massage pillow and place it on any chair.
This state-of-the-art chair has a fully adjustable backrest enabling reclining from 90-155 degrees. You can even rock in this baby, moving back and forth by about 20 degrees. The comfortable armrests are movable in four directions; left, right, up, and down, and this gives the flexibility to achieve the ultimate seating position as you burn the midnight oil.
Other features are a sturdy all-metal frame and a heavy-duty nylon base with explosion-proof gas springs. Rest assured, this demanding gamers’ chair can easily support occupants of up to 400 pounds and will last for years.
It is designed with comfort in mind and has a wide seat with soft padding and premium PU leather covers. With a seating area of over 20 inches, it also has a wide and high backrest for total comfort.
The Serta AIR Office Chair has a modern design and excellent ergonomic features. It’s not specifically designed for gamers but deserves its place in our list of best gaming chairs for back pain.
You may know Serta is a company that usually makes pillows and mattresses, so it will come as no surprise that they focus on comfort and meticulous design.
As mentioned, the wrong chair can cause neck, back, and shoulder pain, leading to long-term injuries and poor circulation. The Serta features adaptive lumbar support and comfortable layered body pillows to combat these issues.
On closer inspection, you will note that this baby features dynamic lumbar support that uses AIR technology. Serta trademarks this technology, and this impressive feature gives pivoting support that moves with your body. Compared to other ergonomic chairs in this price range with static lumbar support, the Serta is unique because it will adjust to your specific body shape.
Other exciting features are the ergonomic body pillows, which are layered across the chair and have soft upholstered arm pads. This is a remarkable chair for the money and one of the best gaming chairs for your back.
The Serta is upholstered in environmentally friendly bonded leather, which is more comfortable than regular leather. It is available in light gray, cream, and black. It weighs just under 39 pounds and comes with a 1-year limited warranty.